Our “Pre Natal Dru Yoga” course guides mums-to-be through a range of yoga postures and breathing techniques. Preparing you for labour & birth, dealing with indigestion, back pain & insomnia, and providing some much appreciated “me time”. 5 week courses, dates throughout the year. From 14 weeks – 8 months pregnant.
Acanthus Golf Centre, Thorpe Lane, WF3 1SL. 07951 691302