Get your PJs on, get into bed or curled on the sofa, and spend an hour feeling positive about birth, focusing on relaxation and connect with your baby. Also learn something to help you prepare for birth too.
The classes are every Wednesday at 8pm, pay-as-you-go, £4. Content will rotate every seven weeks. Suitable from your first scan right up until you give birth (never too early to start feeling positive about birth).