Pilates is a safe form of exercise used to support your body during pregnancy and post partum. Classes are held at The Bee Hub in Farsley.
- Pregnancy Pilates Mondays @ 6.30pm.
- Post Natal Pilates (babies welcome) Thursdays @ 10am.
To book visit www.louphysioledpilates.co.uk or email lou.physiopilates@gmail.com
