Adult Classes & Activities South Leeds

Fitness & Sport

Featured Listing

Funky Jives

Funky Jives image - fun, funky, freestyle dance and movement to music sessions

***EARLY BIRD DISCOUNT AVAILABLE FOR SEPTEMBER CLASSES. Use the code ‘GTH246’ when booking online. Discount is available until the end of July 2019.***

Funky Jives classes are fun movement to music and dance sessions using a variety of dance props (pom poms, scarves, ribbons, maracas, handbells and hoops). We also enjoy parachute and bubble fun at the end of the children’s sessions.

Tinies (1-2yrs):
Garforth Methodist Church, Garforth. 9.30-10.00am on Mondays
Kidzone, Garforth. 10-10.30am on Tuesdays

Under 5s (2-4yrs):
Garforth Methodist Church, Garforth. 10.10-10.50am on Mondays
Kidzone, Garforth. 10.45-11.25am on Tuesdays
Colton Methodist Church, Colton. 9.30-10.10am on Wednesdays
Garforth Methodist Church, Garforth. 10.10-10.50am on Fridays

Over 5s (4-7yrs):
Cielo Coffee House (upstairs), Garforth. 4.00-4.45pm on Mondays
Memorial Hall, Grafton Cum Marton. 3.30-4.15pm on Wednesdays

Garforth Methodist Church, Garforth. 8-9pm on Wednesdays

Funky Jives also offers one-off sessions, workshops and parties for children up to eight years old (also applies to schools, nurseries, community clubs) and corporate events for adults. Please email to discuss.

Featured Listing

South Leeds Parkrun

Parkrun organises free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in. These events take place in pleasant parkland surroundings and we encourage people of every ability to take part; from those taking their first steps in running to Olympians; from juniors to those with more experience; we welcome you all. Sign up online for free and print out your bar code. Saturdays at 9am.

Armley parkrun: Armley Park, Stanningley Road, Leeds, LS12 3LW.

Bramley parkrun: Bramley Park, Moorfields, Leeds, LS13 3JZ.

Cross Flatts parkrun: Cross Flatts Park, Beeston, Leeds, LS11 7BQ.

Middleton woods parkrun: Middleton Park, The Golf House, The Ring Road, Middleton, Leeds, LS10 3TN.

Oakwell Hall parkrun: Oakwell Hall Country Park, Nutter Lane, Birstall, Batley, West Yorkshire, WF17 9LG.

Rothwell parkrun: Springhead Park, Oulton Lane, Rothwell, LS26 0DY.

Temple Newsam parkrun: Temple Newsam Estate, Temple Newsam Road, Off Selby Road, Leeds, LS15 0AE.

Woodhouse Moor parkrun: Woodhouse Moor, Leeds.


Featured Listing

List Your Classes & Events With Mumbler

CalligraphyWhy should kids have all of the fun?

Do you run a fantastic local class, workshop or event for grown ups?

Reach more local families with a listing on Mumbler.

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A1 Football Factory

Premium Indoor 3G football pitches, fun house soft play & sports bar in Knottingley. Adult 5-a-side, kids’ parties, kids’ coaching and school holiday camps available. Find us online or call for information.

A1 Football Factory, Tavern Works, Skinner Ln, Pontefract WF8 1HG. 01977 525545

Active Mums and Bumps Castleton

Weekly Mondays 2-3.15pm
Active Mums and Bumps weekly sessions.
Venue: Castleton Children’s Centre, c/o Castleton Primary School, 1JZ, Green Lane, New Wortley, Leeds


AllShapeUp is a fantastic new online platform with over 100 full length workout videos and family recipes that can be done from home or wherever you may be, 24 hours a day. Promoting a healthy, balanced lifestyle, a membership with AllShapeUp also provides ongoing support to help you achieve your health and fitness goals.

Astley Riding Centre

We are a welcoming and friendly riding school that work with people of all ages and abilities.

Call for more information on 0113 287 3078.

Astley Lane, Swillington, LS26 8UD

Back To Netball Morley

A fun & gentle reintroduction to netball. Get active, & make friends! Local sessions at Morley Leisure Centre. Tuesdays 8.30-9.30pm, Sundays 7-9pm. Drop in, no booking needed. £4.90 per session.

Morley Leisure Centre, Queensway, Morley, Leeds LS27 9JP. 0113 336 7890.

Bolton Abbey Welly Walk

25th May – 3rd November 2019

The woodland adventure trail leads you from the stepping stones to the Cavendish Pavilion. Little ones can navigate balance beams, wobbly stirrups, tunnels, scramble nets, the maze and much more. (New surprises for 2019!)

Some obstacles are not suitable for all age groups. Children must be supervised at all times. The path is steep in places, so it is not suitable for wheelchairs or pushchairs.

This is a free event. The Estate’s usual admission fee will apply.

No booking required.

Bolton Abbey, BD23 6AL. Tel: 01756 718000

Bramley Baths

Community-led, not-for-profit centre for fitness, health and fun. Bramley Baths houses a public gym, swimming pool, steam room and space for community events, meetings and fitness classes. Open throughout the week, the pool also offers swimming classes for children of all ages with small class sizes.  Swimming parties are also available.

414 Broad Lane, Leeds, LS13 3SR. Tel: 0113 256 0949.

British Military Fitness Rothwell

British Military Fitness sessions are a fun and effective way of getting fit. You’ll train in pairs, groups and teams, climbing over, crawling under and running around each other from the first to the last minute. Monday, Wednesday & Sunday (beginners). Find us online & try a class for free.

Springhead Park, Rothwell, LS26 0EA. 020 775 19742

Bumps & Babes Go Fit Mummies

Specifically designed exercise and lifestyle programme for pregnant women and new mums to keep fit, prepare for labour, return to fitness following birth. Different topics and exercises each week. Babies welcome in buggys, car seats, safe play area.

Local classes:

Monday morning – Premier World Fitness, Garforth.

Thursday afternoon – Mothercare, Crown Point from July.

Contact Sharon 07905 143835 or Shelley 07950 401713. 

Bumps & Babes Go Walk & Talk

A pregnancy & postnatal fitness programme which is simple yet effective! Walking is a fitness stable that even the least motivated can adopt! After you have had your baby, you can resume walking at an earlier stage than most other exercise activities! Join us for a guided walk, Thursdays at Middleton Park. Contact Sharon 07905 143835 or Shelley 07950 401713 for details. 

City Bloc

Welcome to City Bloc the home of Leeds’s first dedicated indoor bouldering centre. With 475 square meters of climbing we have 150 boulder problems ranging from very easy to very hard and a section gets reset every week so there’s always new climbs to have a go at. Adult & kids lessons, birthday parties. Age 6+.

1-4 Kitson Rd, Leeds LS10 1NT. 0113 391 2652

Clubbercise @ Garforth Leisure Centre

Fun, easy to follow dance fitness routines with glow sticks & disco lights. Set to club anthems from 90s to now.

Fridays 5.30-6.30pm

Saturdays 9.30-10.30am

Garforth Leisure Centre, Ninelands Lane, Garforth LS25 1NX. 0113 378 1312

Fit Mamma

An outdoor exercise club developed for new mums to exercise with their babies. It gives you an opportunity to improve your fitness level, develope muscle tone, lose weight and regain core strength through low impact, low intensity strengthening exercise. Classes in Rothwell, Garforth, Temple Newsam & Normanton.

Contact Linzi 0n 07805 237554 for info.

Fitness Success Bootcamp

Think outside the gym. Fitness Success Bootcamp burns fat, gets you fit and challenges your body every time. Join us in Rothwell park for morning, evening or weekend group sessions. Find us on Facebook or call us on 07412 665677 to book a free trial session.

Springhead Park, Rothwell, LS26 0ES

Gravity Trampoline Park

Wall-to-wall trampolines are connected together to form a huge open play area with those at the edge literally going up the wall. Offering a variety of activities including; free jumping, basketball and dodgeball, “AIR-obic” fitness classes, and parties.

XSCAPE Yorkshire, Colorado Way, Castleford WF10 4TA. 01977 529920

Iveridge Hall Health Club

Whether you want to get in shape, improve your energy levels or make a start towards becoming a little healthier, our club offers the perfect solution for you and your family. Over 80 classes and group activities each week including spin classes, yoga and wellbeing studio, plus loads more.

Iveridge Health Club, Wakefield Road, Rothwell, LS26 8EU. 0113 288 7666

Jump Inc

This huge urban arena boasts over 200 trampolines, 3-Sided Walk the Wall, Slam Dunk lanes, Jump Tower, Tumble Tracks, Big Air Bags, Jump Ramps, Slack Line, Battle Beams and a huge Dodgeball Arena. Toddler sessions, family sessions, fitness classes, trampolining lessons & birthday parties.

1 Benyon Park Way, LS12 6DP. 0800 121 7567.

Kinetic Tennis at Armley Tennis Club

Kinetic Tennis Armley Session outline

Tots Tennis – Age 2-5 years, Red – Age 5-8 years, Orange -Age 8-9 years, Green – Age 10+ years.



Alwoodley Tennis Club, Leeds, LS17 7NZ. Tel: 07938 850558

Ladies Tennis @ Springhead Park


Mum’s tennis is a relaxed, friendly and fun way to get involved with tennis. Enjoy listening to music whilst doing fun tennis drills that give you a really good work out. It’s a great way to keep fit whilst also learning and improving your skills. This session is open to all so whether you’re a total beginner, a regular player or haven’t picked up a racket in years; mum’s tennis is for you. Come along and join in!

Thursdays 10:00-10:45am, at the public tennis courts at Springhead Park and open to all women whether a mum or not! £3, equipment provided.

You can book your place online via

Leeds Martial Arts Centre

Leeds Martial Arts Centre brings you a wealth of experience in Brazilian Jiu Jitsu. With classes for children to adults, beginner to advanced. Suitable from age 4.

Swillington Village Hall, Church Lane, Leeds LS26 8DX. 07891 016055

Leeds Physiotherapy and Pilates Practice Classes

Join us for a variety of weekly pilates, yoga and mindfulness classes. Physiotherapy assessment, treatment and sports massage also available. Classes run Monday-Saturday. Find us online or call for information.

Leeds Physiotherapy and Pilates Practice, 53 Aberford Road, Oulton, LS26 8JA. 0113 2825284.

Leeds Physiotherapy & Pilates Centre Pre & Post-natal Pilates

This course is modified to adapt to the changes a womans body goes through before and after birth. Pre-natally it can help maintain the strength of the pelvic floor and abdominals. Post-natally pilates is famous for helping regain your figure. Thursday evening classes.

Leeds Physiotherapy and Pilates Practice, 53 Aberford Road, Oulton, LS26 8JA. 0113 2825284.

Leeds Roller Derby

An inspirational roller derby community for the City of Leeds through a supportive, tenacious and spirited female flat track roller derby club. First session free, borrow all the kit you need.

Adult beginners Thursday evenings Rothwell leisure centre.

Juniors 8-17 years Tuesday evenings Middleton leisure centre.

Find us online for details.

Middleton Park Mavericks Running Club

The Middleton Park Mavericks are a social running group based in the heart of South Leeds. Our run leaders’ host a FREE weekly session aimed at the improver. Our sessions will always be fun and enjoyable and are open to anyone 14 years or older. We host different running activities and rarely do more than a steady 2 miler.

Wednesdays, 7pm. Meet at South Leeds Stadium reception, John Charles Centre for Sport.

My Yoga Tribe – Pregnancy and Post-Natal Mum & Baby Yoga Classes and 121s

All new Core Power Flow evening classes designed for Mums.

Little Burrowers Baby Sensory & Cafe, Pudsey

  • Mum & Baby – 3.30pm Thursday

Ryecroft Hall, Tong Valley between Leeds and Bradford. BD4 0RJ 

  • Mum&Baby Post-Natal – 11am Mondays
  • Core Flow – 7.30pm Tuesdays
  • Pregnancy – 7pm Thursday

Contact Jules on 07503 713647.

Nicki Austin Mummy Yoga

Join from 6 weeks post-natal up until baby starts to crawl/bum shuffle. Stretch to relieve tight shoulders and back, re-build core and pelvic strength. Relax, bond with your baby, meet other new mums and leave feeling re-energised and refreshed ready to face your week ahead.

Fridays 1 -2 PM Mothercare, Crown Point Retail Park, Leeds. 07740 483046

No Stress Yoga

Join Lucyoga on the first / second Saturday of each month for an upbeat, but gentle, yoga session that will help you start your weekend feeling relaxed. If you’re feeling peckish, why not grab brunch at the Bar & Kitchen after to really kick start your Saturday. Book in advance via The Tetley website or call 0113 320 2323.


Oxygen Trampoline Park

Our park has 10 different jumping zones with limitless activities to get you jumping like never before; performance trampolines, a mega airbag, Freejumping, dodgeball and volleyball courts, speed reaction and fitness challenges, a foam pit, and a super obstacle course to conquer!
So what are you waiting for? Jump in!

Cardigan Fields, Kirkstall Road, LS4 2DG. 020 3846 1386

Powerplay Netball at Leeds Woodkirk Academy

If you are an individual, group of friends or work colleagues and want to get back to playing netball, this is the perfect opportunity for you to get involved. Join us at an open day where we will review the rules, cover some ball skills and play friendly mini matches. By the end of the night you will be ready to join a team and play weekly social competitive matches. For more info & dates, email

Woodkirk Academy, Rein Rd, Tingley, WF3 1JQ.

Royds Hall Riding School

We welcome adult riders from of all ages and offer private & group lessons catering for each client’s individual needs. Our aim is making horse riding fun! We want to give you the opportunity to reach your goals, whether you just want a slow walk around or some showjumping.

Patrick Green, Oulton, LS26 8HH. 0113 282 3466


Sarah’s Bootcamps & PT

Ex Armed Forces. Now level 3 personal trainer. Insured & first aid trained.

Wednesday And Friday bootcamps at Springhead Park, Rothwell 10-11am. First session is free.

Contact Sarah for details 07528 234448.

TeamSport Karting

Get ready for high-octane go karting over 580m of racing tarmac! Glide through hairpins and speed along the straights as you tackle the longest indoor circuit in Yorkshire. Perfect for family days out, kids’ parties and corporate events, our Leeds track offers an unforgettable experience for true thrill seekers. Age 8+.

69 South Accommodation Road, Leeds LS10 1NQ. 0844 998 0000

Temple Newsam Bootcamp

Temple Newsam Bootcamp run by UK Outdoor Fitness, providing high class fitness classes and bootcamps. “Get Fit, Have Fun and Feel Great or Better”. First session free trial. Find out more, call Rob on 07964 787981.

Temple Newsam grounds, Leeds, LS15 0AE


The Climbing Lab

We are jam packed with vertical, overhanging and slab walls. We have a Bodyweight Workout Area, Zlag board, Peg Board and Campus Boards. And for those with children we have a dedicated area for our younger climbers. Kids lessons & birthday parties. Age 5+

Units 14 & 15, Kirkstall Industrial Park, Leeds LS4 2AZ. 0113 263 2742

The Leeds Wall

Yorkshire’s Premier Climbing Centre for climbing routes, bouldering, dry tooling & outdoor climbing. Adult & kids courses, kids holiday clubs, birthday parties. Age 6+

100A Gelderd Road, Leeds LS12 6BY. 0113 234 1554

Tingley Athletic FC

FA Community Charter football club based in West Yorkshire. Providing football from 4 years old to Open Age for both Male & Female.

Tingley Athletic, The Crescent, Casson Avenue, East Ardsley, WF3 2EG. 07813 700296.

Yoga Hero

We have yoga for all levels and all aims, including beginner yoga classes, classes for experienced yogis, chilled classes, upbeat classes… and much more! Classes every day of the week. Find us online or call for more information.

Yoga Hero, The Boulevard, Leeds Dock, LS10 1PZ. 07743 513225.

Yoga Hero Mum & Baby Yoga

Heal, relax, bond, with mum and baby yoga. Enjoy an equal split of yoga between mum and baby. Suitable for all levels of fitness, no prior yoga knowledge or experience is needed. Perfect for all mums and babies up to about crawling stage. Tuesday afternoons.

Yoga Hero, The Boulevard, Leeds Dock, LS10 1PZ. 07743 513225.

Zumba Fitness with Caroline Dixon

All ages and fitness levels welcome. Mondays 6.15-7.15pm & Wednesdays 6.30-7.30pm. Contact Caroline Dixon via Facebook for more information.

Kippax Ex-service & social club, Church Lane, Kippax.